Reallly slow boot time fixed buy why

Telepod

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Reallly slow boot time fixed but why??

Hello all, I had a really strange event where by my boot time took around 10 min. I tried everything sfc, refresh and restore but still the problem remained. Then I took out my battery and unplugged ac cord and pressed the power button a couple of times. Reset battery and plugged in ac and booted up. My boot time is now faster than when I first got my comp. I am unclear as to why this would solve the problem and is this something I should do on occasion as a maintenance regiment??
 
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