After witnessing a friends computer become completely unusable for no apparent reason, I decided to protect myself to an extent at least by creating a 'Boot disc' starting in Metro and making my way via recovery to advanced options I found I couldn't go any further for lack of an MS 'account password' I am the only user of the laptop and have always used a local account. I don't have an external drive or any USB flash drives so my question being is there a way to make this disc without creating another account, help again appreciated.